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MayaAvalon
Member since 30-Nov-08
9 posts		 05-Mar-09, 10:23 PM (PST)
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"5 pounds in 10 days?? Any Ideas?"
 
   I need to lose 5 pounds in about 12 days. Do any of you ladies have a recommendation of tricks you have tried to lose weight fast without starving? I am exercising but as far as food and other things I'm lost.

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lola_kitty
Member since 27-Mar-09
102 posts		 01-Apr-09, 07:54 PM (PST)
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1. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
Ohhh I guess it's a little to late but if your still interested just detox for 3 or 5 days. Have you heard of the Master cleanse? It's water, lemon juice, maple syrup and cayenne pepper mixed together yummy huh lol. You can eat fish too while on the detox but thats it. If you ommit the fish you will lose weight faster. I hope this helps some. I've been doing it since Sunday (faithfully) I started Friday but cheated lol and today is Wednesday and I've lost 7 lbs so far in 4 days, and I'm average for my weight, so thats pretty good.


http://www.mypinkbook.com/dcforum2/User_files/b5m038s76zg3n8y5.jpg

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MmeZoe
Member since 26-Sep-07
1338 posts		 30-Apr-09, 00:45 AM (PST)
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2. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #1
 
A friend of mine did that for a few days, and it worked for her, I was thinking of doing it myself.


Let's play my way...

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Farrah88
Member since 28-Apr-08
9627 posts		 20-Mar-10, 00:15 AM (PST)
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10. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #1
 

You're beautiful dammmmmmmmmmmmmmmmmm

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oshunshoney
Member since 21-Oct-05
801 posts		 29-Oct-09, 09:11 AM (PST)
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3. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
LAST EDITED ON 29-Oct-09 AT 09:13 AM (PST)
 
Yep Master Cleanse

Smooth Tea

3 Leaf Herbal Laxative

Colosan

if one has to modify it eat light, apples/avocados/etc

And this isn't "weightLoss" its assisting the body in detoxing.

Thats crap that been released along with stirring up unprocessed thoughts/feelings/emotions

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Blonde_Alter_Ego
Member since 27-Oct-06
1784 posts		 31-Oct-09, 08:16 PM (PST)
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4. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
LAST EDITED ON 31-Oct-09 AT 08:23 PM (PST)
 
I have had great success with Slim Quick, and have seriously worked the diet they recommend along with it, once every 4 to 6 weeks. It's a lot of fresh vegetables, bland fish and chicken, and some fruits and raw almonds, but it REALLY works if you work it correctly. You aren't starving yourself, but re-training the taste buds, cleansing the body, and eating for sustenance and fuel opposed to eating for gluttony and pleasure!

NO MAC N' CHEESE ALLOWED! Or cocktails and wine...

http://www.walgreens.com/store/catalog/Food-and-Supplements/Cleanse-7-Day-Program/ID=prod3908452&navCount=1&navAction=push-product?V=G&ec=frgl_537103&ci_src=14110944&ci_sku=sku3907301

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GenieDreams
Member since 13-Feb-11
16 posts		 21-Feb-11, 01:52 AM (PST)
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17. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #4
 
   OMG no mac and cheese. I'm going to starve! How about a Big Mac sorry ladies Me bad.

drink ice water. the body has to burn calories to warm up the water to body heat. **wink** for these diets with drinking lots of water.


GenieDreams aka MzStryct9

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summerrayne
Member since 27-Apr-09
5490 posts		 03-Dec-09, 11:00 AM (PST)
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5. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
I cut out all the carbs - except for green vegetables and fruits that are low on the glycemic index.
No milk - only cream in my coffee
No pasta.
No high glycemic fruits (oranges, bananas, etc)
No rice.
No bread - root vegetables - corn - potato chips - sugar, etc.
Drink lots of water and/or drinks utlizing Splenda, Nutrasweet or Stevia for sweetner.
The weight FALLS off!
Now - if only I could knuckle down and apply this regimen BEFORE the holidays.
I always gain "the holiday ten!"
xoxo Summer

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BLONDEBARBIEJLM
Member since 20-Jan-06
772 posts		 01-Mar-10, 06:00 PM (PST)
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6. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #5
 
   I agree with summerrayne

Everytime I have a photo shoot and I want to lose a size I just stick to a NO carb NO sugar diet. You don't starve cuz the protien keeps you full...

eggs, chicken breats, chicken salads with lite dressings, lots of green vegtables, and green tea works wonders along with that!

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CMTdeJour
Member since 31-Oct-02
4873 posts		 01-Mar-10, 06:08 PM (PST)
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7. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #6
 
   Vegetables are carbs.

And cutting out carbs completely from the diet is not healthy. There's a big nutritional difference between complex carbs, simple carbs, and processed carbs.

~Salena~

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BLONDEBARBIEJLM
Member since 20-Jan-06
772 posts		 06-Mar-10, 01:27 AM (PST)
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8. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #7
 
   Let me correct what i meant by no carbs...I meant the bad ones....bread pasta white rice potatoes....

I meant low carb....just the good ones

I read a book about green tea. They did a 20 year study on it. Those who drank green tea daily weighd less, did not age a fast and had fewer digestive problems then those who didn't. Its not the best tasting tea, just use lemon or i think they sell other flavors also.

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Autumnbreeze
Member since 5-Jun-07
1023 posts		 02-May-10, 03:31 AM (PST)
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13. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #8
 
Best way to refer to this is no starches. These are all starches. And yeah, they are really bad for your weight. Great food if you're working in the fields all day or trying to survive a winter. Hence very popular with our ancestors. But lousy food for city folk.

Develop a taste for pickled things. Gives the strong flavors that give that hedonist kick while still light. Or, if you can manage it, yeah, retrain the taste buds all together.

Whatever you do, avoid high fructose corn syrup. Refined sugars in general but especially refined fructose. Stuff really messes up blood sugar system.

Love as thou will.

Gwenyth

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GabyBrazil
Member since 13-Mar-10
1 posts		 14-Mar-10, 00:20 AM (PST)
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9. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
   Do u know about the HCG diet? Little costly if you go to a clinic or a spa. but if you get the book pounds and inches by Dr. Simeons research and order it online is way cheaper. I'm losing 1 lb everyday. Good luck!

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luvitup
Member since 30-Sep-08
11 posts		 29-Mar-10, 02:44 PM (PST)
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11. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #9
 
   Check out the Zerona laser. Need to drink a lot of water and exercise, but it is painless and can lose up to 18 inches in 2 weeks. www.myzerona.com

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GenieDreams
Member since 13-Feb-11
16 posts		 21-Feb-11, 02:06 AM (PST)
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18. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #11
 
   I read the zerona site. had to do with having a procedure. Wow I bets that's expensive.

GenieDreams aka MzStryct9

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KylieJordan
Member since 4-Nov-04
4034 posts		 29-Mar-10, 03:33 PM (PST)
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12. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
   Stop eating, it's over rated anyway.

Get a nasty stomach flu, good for at least 5 lbs!

Cut off body parts?

KJ
Yeah, I know... but I can't help it.

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luvitup
Member since 30-Sep-08
11 posts		 03-May-10, 03:52 PM (PST)
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14. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
   Check out the Zerona laser. www.myzerona.com
They guarantee you lose at least 3" in two weeks.

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MARINmilf
Member since 25-Jul-10
2 posts		 25-Jul-10, 04:09 PM (PST)
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15. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #0
 
Take daily enemas

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WILLOW6
Member since 2-Oct-09
930 posts		 01-Feb-11, 09:12 PM (PST)
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16. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #15
 
Be careful of Atkins you can develop with an allergy to wheat when you come off

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GenieDreams
Member since 13-Feb-11
16 posts		 21-Feb-11, 02:10 AM (PST)
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19. "RE: 5 pounds in 10 days?? Any Ideas?"
In response to message #16
 
   willow I didnt know that one. Does it have the same effect to the mayo clinic diet?


GenieDreams aka MzStryct9

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